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Postpartum Hormones: Why You Feel Like Trash (and What to Do About It) Balance your mom hormones and feel good in your body again.

Live Workshop the week of January 19

The details

In our 45 minutes together you’ll:

  • Understand the postpartum hormone cliff, and where your symptoms are coming from

  • Learn the common mistakes that moms (and doctors!) make with postpartum recovery

  • Get a list of labs you can run to get to the root of your symptoms

  • Know exactly what to eat for postpartum (and hormonal) recovery

  • BONUS: Is it hormones or postpartum depletion?

  • BONUS: What are your hormones doing to your weight?

  • BONUS: Mommy mood - just hormones or something else?

This is a live only workshop with 3 different sessions to choose from.

Meet your host

I’m Alison, a Registered Dietitian Nutritionist, mom of two, and the Founder of Motherwell Nutrition.

Over the last 15 years, I’ve worked with hundreds of women one-on-one and through my courses, shining a light on what’s going on inside their bodies so that they can feel good again. As a mom, I experienced the hormonal roller coaster of pregnancy to postpartum. Night sweats, exhaustion, brain fog, and molten lava mood swings. I used the same functional nutrition + hormone principles I offer my clients to help my own body return to normalcy. 

But this is bigger than nutrition. I’m here to bust the myth that women have to crawl through motherhood. Mothers deserve to rise and thrive.