Your body ain’t broken. She’s recovering.
Postpartum is the phase in life when your body is recovering from pregnancy, birth and early motherhood. So when we deal with unending exhaustion, 0-to-60 mood swings, and enough hair loss to permanently clog our shower drain, our body is simply telling us she needs our help. Mother Recover is my flagship course that teaches moms of kids aged 0-3ish how to replenish their nutrients, rebalance their hormones, and feel good again.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
A health reboot for moms stuck in the grind of early motherhood.
You’re not postpartum anymore, but your body is begging for some TLC. In my group program Mother Reboot, I’ll teach you how to restore your factory settings after years of depletion and compounded stress. You’ll learn how to feed yourself easy+real meals, sleep better, rebalance your hormones and still make it to soccer practice.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Perimenopause: the sweat-fest we didn’t RSVP to
If you’re 40ish and up, perimenopause might be the reason they’re moody, sweaty and downright exhausted. But what IS perimenopause? And how do we make it less awful? These are the questions I answer in Perimenopause Party. Inside this self-paced course, you’ll learn how to give your body the nutrients it needs to keep those hormones happy.