Fried rice without standing over a wok? Yes, please. This sheet pan meal brings together shrimp, rice, veggies, and plenty of flavor for a satisfying dinner without making things complicated.

 

Got leftover rice sitting in the fridge? Here's a way to put it to good use.

This sheet pan fried rice combines shrimp, shiitake mushrooms, carrots, peas, and rice with oyster sauce, ginger, garlic, and sesame oil. Top it off with fried eggs, green onions, and toasted sesame seeds.

You've got your protein, vegetables, and starch all in one meal. Because the last thing we need is another dinner that requires five different pots and pans.

COOK TIME

-

PREP TIME

-

SERVINGS

3


Grocery List & Ingredients

Check off what you already have.


Enjoy! 

 

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Alison Boden, MPH, RDN | Dietitian for Moms

Alison Boden is a registered dietitian and functional nutritionist specializing in women’s hormonal health. Also a mom of two young boys, she works with moms all over the world to help them with postpartum recovery, perimenopause, and burnout.

https://www.motherwellnutrition.com
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