Simple Eggs Breakfast

Breakfast
Written By Alison Boden, MPH, RDN | Dietitian for Moms

If you have a bit more time in the morning but not enough to make a whole frittata, eggs are a great option.

 

COOK TIME

-

PREP TIME

-

SERVINGS

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Grocery List & Ingredients

Check off what you already have.

Instructions

01

Cook 2–3 eggs however you want.

02

Add some breakfast sausage.

03

Serve with fruit, potatoes, or toast for your starch.

Enjoy! 

 

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Alison Boden, MPH, RDN | Dietitian for Moms

Alison Boden is a registered dietitian and functional nutritionist specializing in women’s hormonal health. Also a mom of two young boys, she works with moms all over the world to help them with postpartum recovery, perimenopause, and burnout.

https://www.motherwellnutrition.com
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