Yogurt

Breakfast
Written By Alison Boden, MPH, RDN | Dietitian for Moms

No recipe here! Just grab some full fat yogurt.

 

COOK TIME

-

PREP TIME

-

SERVINGS

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Grocery List & Ingredients

Check off what you already have.

Optional Add-Ins

Instructions

01

Grab some full fat yogurt.

02

Add fresh fruit and grain free granola (Purely Elizabeth brand is my fave).

Enjoy! 

 

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Alison Boden, MPH, RDN | Dietitian for Moms

Alison Boden is a registered dietitian and functional nutritionist specializing in women’s hormonal health. Also a mom of two young boys, she works with moms all over the world to help them with postpartum recovery, perimenopause, and burnout.

https://www.motherwellnutrition.com
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