The mom bod Blog
Grab your favorite (protein-packed) snack and dive into all things motherhood health + wellness.
Are your postpartum symptoms really a thyroid problem?
A surprisingly common postpartum thyroid issue that explains a LOT of “normal” new mom symptoms.
Is Perimenopause Making my Hair Fall Out? (Spoiler: Probably)
If thinning hair is making you feel 4 months postpartum again, it’s not all in your head. Perimenopause causes hair growth changes, but there’s a lot you can do about it.
What to do about Postpartum Hair Loss
The dreaded Postpartum Shed. AKA when your hair falls out in chunks after having a baby and everyone tells you it’s fine. Let’s dig in and see what to do to ease the loss.
The real reason you feel like sh*t
There’s this thing that nobody talks about after pregnancy. There’s a huge list of physical, emotional, and mood + brain symptoms that often show up in new moms, and feel random and disconnected to each other. But the truth is they are all part of a bigger piece of what happens to our bodies after pregnancy, and it’s extremely likely that no healthcare provider warned you about them.
The Hormone Quiz
Are your hormones out of whack?
After pregnancy, your hormones don’t go back to normal on their own. Yes, even years later. Take the free quiz to find out if your hormones might be the culprit for all those mood swings, night sweats, and 3PM sugar cravings.
