The mom bod Blog
Grab your favorite (protein-packed) snack and dive into all things motherhood health + wellness.
Should you go on HRT for early perimenopause symptoms?
Perimenopause doesn’t start with hot flashes. Here’s what actually helps in the early stages.
Worsening PMS, shorter cycles, and burnout in your late 30s? Postpartum recovery might be why
Why how you recover after having kids matters more than you think especially if you’re 35+
Is Perimenopause Making my Hair Fall Out? (Spoiler: Probably)
If thinning hair is making you feel 4 months postpartum again, it’s not all in your head. Perimenopause causes hair growth changes, but there’s a lot you can do about it.
Why is my period so heavy?
Learn the most common root causes of heavy periods, and what tests to help you figure out why your (menstrual) cup is overflowing.
The P Word
If you happen to be in the "older" crowd when you had your baby(ies) - like if you ever heard the very rude term "geriatric pregnancy" being thrown around in your presence then we have a situation where your postpartum is knocking on the door of perimenopause.
The Hormone Quiz
Are your hormones out of whack?
After pregnancy, your hormones don’t go back to normal on their own. Yes, even years later. Take the free quiz to find out if your hormones might be the culprit for all those mood swings, night sweats, and 3PM sugar cravings.
